Fitness Classes Hi/Lo Aerobics

A fun cardio hour for all abilities. Working right into your fat burning zone whilst improving heart and lung power as well as tone.

Class Details

19:05 - 20:00
Instructor: Hannah

All Studio classes are FREE for Members. £5/£4 for non-members. £3 for 30 minute classes.
Please book in advance at the CSA Reception or call us on 01223 264 444.
Members can book 8 days in advance, Non Members 7 days in advance!

Website created by Minos Creative