Fitness Classes Body Blast

Blast your body into shape in this low-impact, high-energy workout. Body Blast will burn calories, sculpt and tone your entire body all to the sound of the beat, meaning that you'll feel leaner, meaner and stronger fast!

Class Details

Monday
18:00 - 19:00
Instructor: Hannah

All Studio classes are FREE for Members. £5/£4 for non-members. £3 for 30 minute classes.
Please book in advance at the CSA Reception or call us on 01223 264 444.
Members can book 8 days in advance, Non Members 7 days in advance!