2nd September 2017 New Fitness Suite

Fitness at CSA membership benefits includes full use of the fitness studio and weights room, fitness classes and badminton court hire (up to one hour daily).

CSA are now offering a range of Fitness plans and Personal Training packages that are tailored to your personal fitness needs, at reasonable prices.

Fitness plans
£5 for a 6 week plan with a free 30 minute consultation at the beginning.

Personal Training
£20 per session or £175 for 10 sessions (free consultation at the start).

View our Fitness Classes
Kettlebells at Comberton Sports and Arts Fitness suite at Comberton Sports and Arts Dumbbell set at Comberton Sports and Arts Boxing at Comberton Sports and Arts Weights Room at Comberton Sports and Arts PulseFitness Bike at Comberton Sports and Arts
Pulse Fitness Shoulder Press

Pulse Fitness Shoulder Press

Converging axis to replicate the body's natural movement.
Multiple grip positions with neoprene handles for comfort and inclusivity.
A counterbalanced weight provides a low start resistance to ensure exercise is performed smoothly and safely

Pulse Fitness Chest Press

Pulse Fitness Chest Press

Converging axis to replicate the body's natural movement.
Multiple start positions to ensure correct posture and workout variety.
Single hand swing-away seat with adjustable back support aids accessibility for the inclusive market.

Pulse Fitness Leg Extension

Pulse Fitness Leg Extension

Counterbalanced weight provides a low start resistance to ensure exercise is performed smoothly and safely.
Durable, smooth running cam system gives a safe, efficient workout.
Multiple start positions available from a single hand start position adjustment lever.

Pulse Fitness Seated Leg Curls

Pulse Fitness Seated Leg Curls

Durable, smooth running cam system gives a safe, efficient workout.
Multiple start positions available from a single hand start position adjustment lever.
Gas assisted seat adjustment and double pivoting pads promote perfect exercise posture and comfort during exercise.

Pulse Fitness Seated Leg Press

Pulse Fitness Seated Leg Press

Variable resistance cam design to regulate up to 200kg load to ensure the correct muscles are targeted.
Biomechanically efficient back support with seat shock absorption system.
Large, sturdy footplate and steel reinforced belt and pulley system for durability.

Pulse Fitness Concept 2 Rowing Machine

Pulse Fitness Concept 2 Rowing Machine

One of the biggest reasons behind the Concept2 Indoor Rower's success is the Performance Monitor. A highly sophisticated piece of equipment, this helps set the Indoor Rower apart from other rowing machines and fitness equipment as it allows you to accurately compare times and distances between different machines and users.

Pulse Fitness Fusion Run Treadmill

Pulse Fitness Fusion Run Treadmill

The IFI Accredited Run features ideally placed handle bars and extended side hand grips. Ergonomically positioned for correct posture during workout, the Run features a 'quick control zone' so you can make speed and elevation adjustments without interrupting your workout. The Run boasts a low impact sprung reversible running surface which helps to eliminate the risk of injury by reducing stress on the user's back, legs, knees and ankles. The low deck height complements accessibility for all ability levels.

Pulse Fitness Fusion Stairmaster Gauntlet

Pulse Fitness Stairmaster Gauntlet

Building on 30 years of experience and proven performance, the Gauntlet provides a superior combination of cardio and strength training in Pulse Fitness' most comfortable design ever. The machine features a deeper, wider step surface with and electronically controlled alternator, brake and drive chain to precisely control the stair speed, allowing a wide range of users to exercise smoothly within their comfort zone.

Pulse Fitness Fusion X-Trainer

Pulse Fitness Fusion X-Trainer

Ergonomic in design, non-slip and sweat resistant the handlebars encourage correct posture and technique. They also offer the user a wide range of hand grip options and feature contact heart rate sensors. The anti-slip oversized pedals accommodate users of all sizes, biomechanically designed for the comfort of the user for a non-impact workout on joints. Specifically engineered to replicate a natural striding motion the closeness of the pedal spacing design maximises hip rotation, whilst eliminating joint stress enabling the user to stride naturally according to workout rate.

Pulse Fitness U-Cycle

Pulse Fitness U-Cycle

The U-cycle accommodates natural upright or racing riding positions. Ergonomic in design, non-slip and sweat resistant the handlebars encourage correct posture and technique. They also offer the user a wide range of hand grip options and feature contact heart rate sensors. Made from durable polyurethane, the U-cycle cycle seat is designed with biomechanical correct contours to relieve pressure on the lower spine promoting maximum comfort, support and reliability. Weighted in design and featuring a highly visible adjustable strap the ski boot pedals ensure all abilities and a wide variety of trainer shoes and sizes can easily and quickly set-up pedal position for a prompt and comfortable workout experience.

Pulse Fitness Keiser M3

Pulse Fitness Keiser M3

The company that revolutionised indoor group cycling with magnetic resistance, the first bike with a computer, and who made power an industry training standard, now introduces the most technologically advanced indoor group cycle ever, the Keiser M3.

Pulse Fitness Kettlebells

Pulse Fitness Kettlebells

Cast iron bell and handle with coloured neoprene covered base.
Easy weight identification by colour.
Optimal design of handle distance from Bell to ensure comfort and safety.