Between Tuesday 9pm on the 22nd October to 3pm on the Wednesday 23rd October, there will be limited equipment available to use in the gym, this is due to essential maintenance.
Early Burn

Early Burn

Using a variety of different exercising methods, cardio, body weight, HIIT, kettle-bells, resistance bands and no two classes are the same.

Class Timetable

Saturday
09:20 - 10:20
Instructor: Tara

Interested in this class?

All Studio classes are FREE for Members. £5/£4 for non-members. £3 for 30 minute classes.
Please book in advance at the CSA Reception or call us on 01223 264444.
Members can book 8 days in advance, Non Members 7 days in advance!

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Full list of fitness classes at Comberton Sports & Arts

Class timetable

Class Timetable

See what classes are on and when

Body Blast

Body Blast

Blast your body into shape in this low-impact, high-energy workout. Body Blast will burn...

Boxercise

Boxercise

Boxercise is an exercise class based on the training concepts boxers use to keep fit. Classes can...

Circuits

Circuits

A multi-station, or solo work out that can be taken at the intensity you want. This class...

Early Burn

Early Burn

Using a variety of different exercising methods, cardio, body weight, HIIT, kettle-bells,...

HIIT

HIIT

High-intensity interval training, is a training technique in which you give all-out, one hundred...

Pilates & Fitness Pilates

Pilates & Fitness Pilates

Improves core control, coordination, standing alignment and balance. Perform different movement...

Pump and Tone

Pump and Tone

Unlike aerobics classes, this 'exercise to music' class offers a more muscle focused workout....

Step

Step

A step aerobics session typically consists of sets of choreographed movements performed on a...

Studio Cycling

Studio Cycling

Our Studio cycling is a cardiovascular, butt-kicking workout that takes us on a stationary but...

TTB

TTB

A classic legs, bums and tums workout. The class begins with a short aerobic warm up and is...

Yoga

Yoga

Uniting the mind, body and spirit!

Take control of your body in this relaxing, alternative...

Yogalates

Yogalates

This is a mindful class that combines the benefits of core strength training of Pilates,...

Zumba

Zumba

Ditch the workout, join the party, feel the music and let loose!

Designed to bring people...

Free 6 week fitness programme

Interested in becoming a member?

Whether you are looking for the perfect setting for all your health and fitness needs - our highly experienced instructors will help you achieve your goals. We offer a fully air-conditioned Fitness Studio with cardiovascular and resistance equipment and a separate weights room. CSA also offers a wide range of fun and energetic fitness classes available to both members and non-members.

Find out more