The perfect class for those who prefer a morning workout (Saturday 9.30am). You will use a variety of different exercise methods including cardio, body weight, HIIT, kettlebells and resistance bands. No two classes are the same!
Members can book this class up to eight days in advance by logging on to FitSense (click on the icon) or by calling 01223 264444. Non-Members can book by telephone or in person seven days in advance.