KETTLEBELLS CLASS 9:00-9:50am
Kettlebell training includes dynamic moves that target endurance, strength, balance and cardio endurance. Kettlebell workouts are popular because they're challenging, efficient and you only need one piece of equipment.
Members can book this class up to eight days in advance by logging on to FitSense (click on the icon) or by calling 01223 264444. Non - Members can book by telephone or in person seven days in advance.