Legs Bums & Tums
Give yourself a classic legs, tums and bums workout. This class (Wednesday 5.50pm) starts with a short aerobic warm-up followed by a series of low impact cardio exercises mixed with lower body toning exercises.
Members can book this class up to eight days in advance by logging on to FitSense (click on the icon) or by calling 01223 264444. Non-Members can book by telephone or in person seven days in advance.