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Cardio Tone

Cardio Tone will combine traditional fitness exercises with the addition of hand weights for a total body workout that burns fat and tones muscles. The class is all low impact so there will be no jumping / jogging etc. This class is on every Tuesday at 6.45pm.

Members can book this class up to eight days in advance by logging on to FitSense (click on the icon) or by calling 01223 264444. Non-Members can book by telephone or in person seven days in advance.