Fitness Classes Circuits

A multi-station, or solo work out that can be taken at the intensity you want. This class develops strength, power, endurance and toning.

To view some great kettlebell excercises click here.

Class Details

19:05 - 20:00
Instructor: Hannah

All Studio classes are FREE for Members. £5/£4 for non-members. £3 for 30 minute classes.
Please book in advance at the CSA Reception or call us on 01223 264 444.
Members can book 8 days in advance, Non Members 7 days in advance!