Give yourself a cardiovascular workout on a bike while avoiding the hazards of the open road. Get sweaty on a static bikes with motivation from an instructor and a group to keep you pedalling!
These are among our most popular classes and we now run five 45-minute sessions each week:
Thursday (6.00pm and 7.55pm)
Members can book this class up to eight days in advance by logging on to FitSense (click on the icon) or by calling 01223 264444. Non-Members can book by telephone or in person seven days in advance.